Information
Home
About the Therapist
Mission Statement
Policies/Intake Form
What's New/Events
Description Of Services
On-Site Options
FAQ

Resources
Links
Lessons/Workshops
Importance of Flexibility
Animal Friendly/Lets
Paws for a Moment
Be the Change Campaign
Self Empowerment
Self Empowerment 2
Benefits/Contradictions
Inspirational Quotes
Inspirational Quotes 2
Choosing A Massage Therapist
Recommended Reading

Media
Photos
Self Empowerment Photos
Testimonials
Articles/Writings by Nita
Creating Balance Article
Newsletter Archives

Service
Hours
Pricing
Directions
Gift Certificates
Contact Me








Links

I have included this page as a referral source for professionals whose services and/or products I have used and have had wonderful experiences with. The first part consists of people that I know personally, and are local to the Bucks County/Philadelphia areas as well as Central/Southern NJ. The second part consists more of global websites/catalog companies and E-newsletters that I have found helpful and insightful. I will be adding to this list periodically, so be sure to check back from time to time!

MASSAGE/CHIROPRACTIC/HOLISTIC HEALING MODALITIES

Dr. Suzanne Goss/Chiropractor 148 E. Maple Ave Langhorne Pa 19047 215.741.1300  Dr. Goss is one of the 5 Chiropractors that I currently enjoy the services of. I like that each has a different style and technique, and her style is somewhat gentle but I can also really feel the adjustment and the benefits immediately. She is the first chiropractor that I have been able to totally relax my head during the cervical adjustment! THAT says a lot!!Dr. Goss also brings an element of energy work into her practice that really sets it apart from others that I have experienced, AND she is located in the same office as me in Langhorne!!

Dr. Edward Sobel 135 Yew Rd. Cheltenham Pa 19012 215.576.0551
I work at Dr. Sobel’s 1-2 day’s per week, and all of his patients have nothing but great things to say about him. His style is very effective, somewhat old-school chiropractic. (I really love to ‘feel’ adjusted!) But it is his kind, caring, lighthearted, and compassionate demeanor that really comes across during his sessions.

Valarie Haag, N.D   Valarie is a Naturopathic Doctor and Reiki Master. I have currently received her reiki/crystal healing session and would recommend it to anyone and everyone! A great balance of feeling relaxed, energized and connected all at the same time. Her enthusiasm for her work is very contagious. She also offers various workshops on energy healing. . www.rainbowsofhealing.com   natuorpathincdoctor@msn.com  215.736.3803  

Dr. Mark Weglos, DMD  215.860.0738  Summit Square Center, Suite. 28C Rt. 413 & Doublewoods Rd. (Langhorne/Newtown). I had been searching for most of my adult life for the right dentist that I could trust, be comfortable with, who is gentle, knowledgeable, sincere and compassionate AND had a great staff that also was very welcoming…I was beginning to think I set my expectations to high until I found Dr. Weglos and his staff. I have had several minor procedures done at his office, and feel completely confident in his abilities.

Dr. Alan Magner, Physician Acupuncturist Penn’s Square Suite 107 400 Middletown Blvd. Langhorne Pa 19047 215.752.2230          What makes Dr. Magner different from other acupuncturists is that he also has a background as Medical Doctor. While he does not treat patients as a doctor anymore, he has the knowledge and experience to help you to know what to see your physician for, in conjunction or instead of the acupuncture treatments, and can talk to your physician for you to discuss your options. He is a calm, gentle man and I look forward to my sessions~ relaxing and more energy, very freeing…                                         

Laureen Pladdys, DC 200 Haddon Ave Haddonfield NJ 08033 856.795.8866 Dr. Laureen is very gifted and has a commanding knowledge of -and enthusiasm for- the human body. She has an integrated approach toward chiropractic care and overall health, and has a therapist on staff that specializes in Myofascial Release.

Jennifer Phillips N.D.  41 West Chestnut Ave Merchantville NJ 08109   856.488.7067  www.naturopathynj.com.  Dr. Jen is very knowledgeable and passionate about natural health, and really walks her talk.  I highly recommend scheduling an appointment with her if you would like to live a more balanced life, and learn more about nutrition and small changes that you can make for better health and well-being.

Dr. Michael Gorman

Chiropractic Physician

Gorman Optimal Health Solutions, Inc.

333 N. Oxford Valley Road, Suite 502

Fairless Hills, PA  19030

Dr. Gorman combines chiropractic and sports medicine with Neuro-Emotional Technique (NET). This helps get to the emotional cause of many ailments. Essentially, various issues can be traced back to emotions, structure (injuries, postures etc) or environment (the foods we eat, allergies, etc.)

This has helped me to be much more aware of my thought patterns, and things that I allow to hold me back from being and doing my best, as well as enjoy better overall health!

www.GormanOptimalHealth.com

Quavin Johnson Massage Therapist "Herban Legend" Swedish Massage, 100% Natural Custom Made Spa Treatments (Products Made at home) Quavin is one of my "models" for the “Therapeutic/Assisted Stretching” massage movements. She is a former student of mine, and has an innate talent for massage therapy. An excellent therapist! (southern New Jersey) 609.839.0465

www.bodyawarenessspa.com Elisa Fisher is also a former student and assistant teacher of mine. Very talented. She combines several modalities and is also a Yoga instructor. Check out her website (also in NJ.)

Healing Options Of Haddonfield (NJ) www.haddonfieldhealing.com "A wellness center offering a variety of holistic services to enrich your health and well-being". Offering Massage Therapy, Acupuncture, Feldenkrais movement therapy, Reflexology, and Cranial Sacral Therapy. Krista is an absolute delight of a person to meet! Such a wonderful, positive energy. The office is in beautiful historic Haddonfield, NJ. Krista also offers infant massage classes.

Dr. Christopher Aland (Orthodedic Surgeon)

582 Middletown Boulevard,
Langhorne, Pennsylvania (PA) 19047

(Fortunately I have not had to use Dr. Aland’s services personally, but had the opportunity to see him speak, and respect that he sees the body as a whole, including energetically. He also seems very down to earth and truly cares about his patients.) I have included him here because often I am asked who I recommend for this type of work, and he is the first that I have met that I would feel comfortable going to for this type of surgery. Please check for yourself if this would be a good fit.

 Corporate Massage Therapies - Advanced Treatment --massage services that promote and maintain the health and well-being of Corporate, Industry, and to individual clients.  Corporate Massage Therapies also provides high quality educational seminars for professional bodyworkers and healthcare providers and holistic seminars for the general public at two locations within the Philadelphia area. Southampton Pa, and Medford NJ.

E-mail: Energyforall@aol.com

www.corporatemassagetherapies.com

www.bioenergeticbodywork.com

 COACHING/COUNSELING

www.adventurecoach.com For wonderful insights and encouraging support...whether getting your own business started, personal life challenges, or setting any goals at all! Coach Patt makes you feel as though you are talking to an old friend over tea...Emails/phone sessions and outdoor retreats. Great E-newsletter too! [See ‘Self-Empowerment’ ].

 Michele Bastian Young: Holistic Health Counseling - 215.510.3134

www.trueinnernature.com   Michele graduated from the Institute for Integrative Nutrition and then studied with Marc David

Michele is a delight of a person and has a calming, sweet, endearingly positive energy about her and really walks her talk.

I have also received massages from her and could still feel the energy for hours later! 

 Richard Young: Private and Small Yoga classes 215.510.3134 (temporary website  www.inneryogi.com)

Husband of Michele~ Also a calming, relaxed energy and you feel comfortable right away. Richard customizes the routines to individuals of various flexibility levels so that everyone may benefit from the routines.

Marge Nocton-Barr, MS, CRS
Rubenfeld Synergist
62 North Church Street Doylestown
Pa 18901
215.230.7121
Combining talk therapy with a listening touch. The touch can heighten physical and emotional awareness of past and present experiences.
I have personally experienced this method with Marge, and she is just wonderful. Through this system, she really has helped me become aware of patterns that either I have created, or that just had cumulative effects from the various experiences in my life. I have grown tremendously through Marge and this work. Please visit www.rubenfeldsynergy.com for more info.

Susie Beiler is a Certified Holistic Health Counselor, specializing in empowering her clients to lead healthier, happier lives. Using gentle coaching, Susie collaborates with her clients and class participants to incorporate manageable food and lifestyle changes one step at a time to reach self-determined goals. 267.307.4224 susiebeiler@hotmail.com www.spectrumhealthconsulting.com

Paula Molino/ Fashion Fix

The Stylish Cure for your Wardrobe

If you woke up this morning and said, “I have nothing to wear,” then you need a Fashion Fix!

Fashion Fix is a full service fashion consulting firm specializing in wardrobe analysis, body shape/color assessment, closet organization, personal shopping and workshops.  www.fashionfix.com pmolino@fashionfix.com

I have used Paula’s services, and it is truly empowering~ I felt much more confident knowing that I was wearing clothing that felt like it was made for me, decluttering my closet of clothes that no longer suited me, and learning how to get good quality clothing for less $$.

 MEDITATION/METAPHYSICAL LEARNING

Yanni Maniates, MS, C.Ht., CST has been teaching Meditation and Intuitive Development and Healing for the past twenty years. The primary focus of his work is to help people to experience the Embrace. He is certified in numerous holistic modalities including Meditation, Integrated Energy TherapyR (IET), Reiki, Hypnotherapy, and Spiritual Counseling and has studied and practiced Mediumship and numerous esoteric healing modalities. He has published articles and book reviews and recently produced three Meditation CDs. He offers individual Soul Readings and classes on Intuitive Development, Mentor with the Masters,R Meditation, Spiritual Renewal Retreats, and numerous other classes. He can be reached at: The Life Mastery Institute Be free, joyful, and nourished 215 295-5444 email: yanni.maniates@verizon.net Web Site:  www.LearnMastery.com      /      www.lifemasteryblog.com

www.soulutionsfordailyliving.com
123 N. Sycamore St. Newtown
PA 18940 215-968-9750
A great metaphysical book store. They also have crystals and stones, candles, music, and offer a variety of workshops and Reiki share sessions. Definitely worth checking out!

Victoria Pendragon is a Metaphysical Counselor & Consultant. She specializes in SleepWork, which is a very effective spiritual therapy for a busy world, in Spatial Planning, (incorporating westernized Feng Shui), Tarot Consultation and Celtic Soul Path Readings. She also creates and performs personalized ceremonies for those who wish to express their own spirituality in the rituals that mark their lives. www.izzness.com  856.797.1588

Lorizen Yoga and Gifts - Walk the journey at Lorizen yoga and gifts. Yoga, asanas and chakra information. Metaphysical gifts, unique yoga art and yoga supplies. Henna, Tarot gifts and readings. Class schedule with Lorean in Bucks County and Philadelphia , Pa. www.lorizenyogaandgifts.com

 Creative Face - Experienced professional artist that specializes in face painting, henna tattoo, body art and theatrical art for parties. I also paint furniture and murals for childrens rooms , ect. Located in Bucks County PA and NJ lotusflower00@verizon.net

 www.ctrforhumanintegration.org The Center For Human Integration offers a variety of alternative healing modalities including massage and energy work. I highly recommend the “One-brain” sessions. The center also offers classes and workshops, and there is a “Peace Hermitage” on the premises if you need a few days to be alone with your thoughts! Also check out their labyrinth, meditation garden and book/gift shop. Located in Phila, Pa.
TOP

--------------------------

 CREATIVITY 

Earth Center Pottery
10 Stable Mill Trail
Richboro, PA 18954 www.earthcenterpottery.com 267.218.0290 jennifer@earthcenterpottery.com Adult and children’s classes (usually 11-12 weeks each session), monthly friends’ night out workshops, and other activities! Jennifer is a great teacher and talented potter. Playing with clay can be very meditative! See Self Empowerment 2 for more details!

www.creativepalette.org Colleen Quinlan offers Art classes to children which helps them in a variety of ways; to express themselves in ways which words cannot convey, better understanding of other subjects, stimulate imagination, to recognize beauty, create community, as well as to simply have fun and relax! Also call: 215.704.4259.

www.walkwithwomen.com “Creative Life Writing”—an interactive workshop where you are given ‘prompts’, or topics to write about for a set amount of time that helps you to reconnect with your memories, and your ‘self’. An excellent way to help you heal from the inside out in a supportive environment. They also have workshops for men. [See ‘self-empowerment’]

ADVENTURE/FITNESS

www.israelikravmaga.com "Contact Combat" (See “Self-Empowerment’ section) Israeli Krav Maga U.S. Training Center:
127 Route 206, Unit 9, Hamilton, NJ 08610
I have had the pleasure of learning from several instructors at various locations. Each one is friendly, knowledgeable, patient and thorough. Alan Feldman is a true teacher and always finds ways to help the students really “connect” to the lesson being taught. He has over 25 years experience in Krav Maga training as well as other forms of martial arts. Highly recommended for self-defense purposes, and also a great work out. (Men & Women) Workshops also available specifically for women’s self-defense.  Owners/Instructors David and Abel Kahn also are incredible instructors, making sure that you understand the lesson and its usefulness.

www.kravmaga.com  Locations throughout the country.

www.outwardbound.com For more information on the Outward Bound adventures that I mentioned in the Self-Empowerment section...Go to the main site, but there are several locations all over the world to choose from! Especially great if you are looking to vacation "alone" to get away from everything, but you do not want to be "on your own". You will be with a team of some of the most encouraging people you will ever meet! And the instructors/guides have some of the greatest patience I have ever seen!

www.freefalladventures.com Central/Southern Jersey If you are looking for a Skydive adventure, this place is great!! Safe, knowledgeable and lots of enthusiasm!!

Rockville Climbing Rockville Climbing Center Hamilton, NJ (609) 631-ROCK Great indoor climbing! Friendly staff.

www.pamsp.com (Pa motorcycle safety course, if you want to learn to ride in a structured format).

Lurainya Koerber is a professional performer, instructor and choreographer of American Bellydance and her own Ethnic fusion. She is dedicated to respectfully and responsibly heightening the awareness and prestige of this dance as an ancient art, innovative form of exercise and a source of spiritual healing. Her efforts are constantly focused on bringing this dance into the main stream as not only a form of respectful entertainment, but as a healthful dance for women searching out their entirety.

<One of the things I am most impressed with is Lurainya's dedication to facilitating each participant to have healthy, positive self-esteem, and a nice focus on posture too!>  www.moongypsy.net

Stephen Brown is a Philadelphia area age group triathlete and triathlon coach for the Leukemia and Lymphoma Society's TEAM IN TRAINING. Additionally, Brown writes and serves as Editor of the triathlon publication TransitionTimes.com <http://www.transitiontimes.com/> . Brown is also a USA Triathlon Mid-Atlantic Regional Board member. In a racing career spanning nearly 20 years, Brown has racked up countless races of all distances from sprint to ironman. He also often uses his racing as a platform to raise funds and awareness for significant charitable causes. He can be reached at ssbrown@usat-ma.org <mailto:ssbrown@usat-ma.org>  or visit him at http://irontoe.tripod.com/ http://irontoe.tripod.com/ 

 

www.mvpsporttraining.com MVP Sports Training LLC. 69 Zimmerman Lane. Hulmeville, PA 19047. 215-949-2161
Innovative sports training, primarily for kids on school teams but available for anyone. Not your usual gym!!

R.J. Automotive 3950 New Falls Rd Bldg. A Bristol Pa 19007 215.547.5766

ANIMAL FRIENDLY

www.LetsPawsForaMoment.com  --Nita’s sister site to Back In Balance, coming soon (Early 2008). This will have various resources and ideas to provide compassion to all animals. Resources supplied will have more in depth information on everything from going “Veg” (or just giving yourself some more veggie options), the truth about factory farming, animal testing, puppy mills, circus animals, the fur industry and a host of other tortures that so many animals are enduring senselessly as well as simple tips that everyone can do to help spread compassion to those without a voice. Environmentally friendly resources will be included, as well as just learning to “PAUSE” in our own lives…what we can do to make a difference—to ourselves, friends, communities and globally. ( I will be listing all the animal friendly resources and links on my sister site, rather than here…please check it out and spread the word!)(If you know of any websites or resources that would fall into these categories, please email the info so I can check it out!)

WEBSITES/NEWSLETTERS/CATALOGS

www.drweil.com Dr. Andrew Weil, Author of "Spontaneous Healing", and "8 Weeks to Optimum Health". Great site for health and wellness related issues. Very informative.

 www.myss.com Caroline Myss, Author of "Anatomy of the Spirit" and "Sacred Contracts". Great resource to look into metaphysical studies. Some of her main ideas are to figure out where you are when you aren't present, and why do you make the choices you make. I was able to see her speak, and it was fantastic! She can really help you to move beyond your comfort zones, and to look at things from a broader perspective, and a more open mind.

www.perfectcustomers.com Great daily suggestions for attracting what you WANT into your life, rather than what you DON’T want! (For the “perfect customer” or…romantic partner, friend, business partner, vacation, home…you  name it!)

 www.philiphumbert.com I get Philip's free E-newsletter. He is also a life coach. He has lots of information that is insightful and practical.

www.dailyom.com  (Always has “just the right message” that I need to see that day!)

www.kabbalah.com (Check out their weekly E-newsletter. Valuable everyday insights, even if this isn’t your ‘religion’)

www.sparkpeople.com   (fitness, diet, healthy living tips, and GREAT “daily reflections”…things to think about!)

www.sparkrecipes.com

www.nianow.com     A really different form of exercise, “NIA Technique”—it is integrative, combining components of dance, martial arts, expression, male and female energy movements—very energizing and balancing.

www.successisms.com

www.healthywealthywise.com

www.healthyliving.com

www.volunteersolutions.com (where do you feel drawn to volunteer? This site helps you to decide more clearly where you would best fit, or just give you ideas you may not have considered)

www.toastmasters.org   (to learn to refine public speaking skills)

www.thehealingwalks.com   (Walking mindfully wherever you are from 1-2pm on Sundays to help spread peace in this world.)

www.standingwomen.org    (Same premise as above. We don’t need to have “rallies”, just setting an intention for peace, and attracting like-minded folks and we can begin to bring peace everywhere we go.)

www.womongathering.com (Upstate PA)

www.womensgathering.org (Medford Lakes NJ)

www.northernsun.com (Books/Posters/T-Shirts etc)

www.gaiam.com  (natural products/yoga stuff)

www.explorations.com   (by Gaiam/ Inspirational movies and videos)

www.spiritualcinemacircle.com

www.soundstrue.com (Books/Audio Lessons)

www.hayhouse.com (Books/Audio)

www.sarkcamp.com

www.arebookstore.com(Association for Research and Enlightenment) (Edgar Cayce Foundation)

www.femailcreations.com

www.pyramidcollection.com

www.explorations.com (Inspirational Books and Movies)

www.celtic-seasalt.com

www.eomega.org (Omega Institute)
(All kinds of workshops and retreats)

www.kripalu.org (Center for Yoga and Health)

www.hippocratesinstitute.org (Natural wellness/ “Helping Heal Our World”)

 www.gypsycaravan.com (Great Belly dance instructional videos/music)

www.intensati.com   a fusion exercise of many types…yoga, kickbox, core work out, and also affirming during the exercise program to really get in touch with yourself.  Various videos/classes available.

 www.mystickaltymes.com (Metaphysical Books and Gifts. Located in New Hope, PA. Great store.)

www.angelstouchdecor.com   

www.bestofnature.com (Massage oils and supplies)

www.scrip-inc.com (Massage and Chiropractic supplies)

www.amazon.com (You name it, and you can probably find it here!)

 www.stjohnseminars.com (Neuromuscular Therapy training)

MISC.

Arbonne Skin Care (non-animal tested/no-animal ingredients/all ingredients are “pure, safe and beneficial” and tested on human volunteers!)  www.strive.myarbonne.com
traceytiberi@comcast.net
Independent Consultant Id# 10539843
215-813-6314

www.health-patterns.com
Eric Mourrut~Massage Therapist. If you are ever in the
Denver, CO area, DEFINITELY look up Eric! He is an exceptional therapist who is obviously practicing from the heart. I wanted to get a massage while out in CO, and didn't know where to look. I stumbled across Eric's website and made the appt. For some reason I thought it would only be 1/2 mile from where the shopping center was that my hotel shuttle dropped me off at...it was about 2 miles! And I would have had to walk back in the dark, in the city, after my massage. The massage itself was excellent; Eric has an integrated style and is very talented. When I told him what I did, he offered to give me a ride so I wouldn't have to walk!

Gary Collings Photographer Fine art, Photography, Portraits and Landscapes of Strength, Spirit and Sensuality. Gary is a true professional. He has a friendly and gentle disposition and is able to put you at ease during your photo shoot. His work is just phenomenal. Definitely inquire about his Goddess Portraits! Email: www.GColl18207@aol.com NJ Phone: 856.858.9046 MD Phone: 410.348.2013 [see ‘self empowerment’]]

www.rei.com A great resource for all sorts of outdoor adventure supplies; hiking, camping, rock climbing. Excellent customer service, and they also have a division for various adventure trips.

www.lauraderocher.com   Laura is a singer/songwriter with a caberet style, whose focus is on living a more positive life, and “being the change” we wish to see in the world. A quote from Laura, “Follow your bliss to fulfill the great work  you have come to do…” & “I can’t be all the good the world needs, but the world needs all the good I can be”

www.phillyfit.com   “The” fitness mag of the Philadelphia area!

www.score.org If you are looking to start your own business, this is a group of really great retired or semi-retired executives who volunteer their services and expertise...for free... to help you get started and to guide you along the way.

www.cuteoverload.com

www.13moon.com

www.bestcrosswords.com

www.newsketemonks.com   (tips on training your pet)
TOP !
Copyright © 2004 Back-in-Balance.com   Nita@back-in-balance.com